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1 Day Detox

1 Day Detox


The benefits of a one-day cleanse are astronomical! Cleansing has been used as a strategy to strengthen the immune system, sharpen mental clarity, and allow the body to “catch up.” Contains: Hulk, Mellow Yellow, Skinny Green, Rooti Tutti, 10(k)arrot, and Almond Milk

  • Contains

    (1) Hulk

    Ingredients:Cucumber, Celery, Green Apple, Spinach, Romaine Lettuce, Ginger, Lime.

    (1) Mellow Yellow

    Ingredients: Pineapple, Green Apple, Chia Seeds, Lime

    (1) Skinny Green

    Ingredients: Kale, Pear, Cucumber, Parsley, Mint, Ginger, and Lemon.

    (1) Rooti Tutti

    Ingredients: Beet Root, Carrots, Green Apple, Tumeric, and Lime.

    (1) 10(k)arrot

    Ingredients: Carrots, Orange, Pineapple, Apple, Ginger

    (1) Almond Milk

    Ingredients: Almond, Vanilla, Cinnamon

  • Benefits

    1. Hulk:

    • Hydration: Cucumber and celery provide a high water content, aiding in hydration.
    • Nutrient-Packed: Green apple, spinach, and romaine lettuce offer a variety of vitamins, minerals, and antioxidants.
    • Anti-Inflammatory: Ginger and lime contribute anti-inflammatory properties.

    2. Mellow Yellow:

    • Vitamin C Boost: Pineapple and lime are rich in vitamin C, supporting immune function and providing antioxidant benefits.
    • Digestive Health: Chia seeds add fiber, promoting digestive health.
    • Refreshing Flavor: The combination of pineapple and green apple creates a refreshing and tropical taste.

    3. Skinny Green:

    • Nutrient-Rich: Kale, pear, cucumber, parsley, mint, and lemon provide a diverse range of nutrients.
    • Digestive Aid: Ginger and lemon may help alleviate digestive issues and bloating.
    • Hydration: Cucumber contributes to the juice's liquid content, aiding in hydration.

    4. Rooti Tutti:

    • Anti-Inflammatory: Beetroot and turmeric offer anti-inflammatory properties.
    • Vitamin Boost: Green apple and lime provide additional vitamins and antioxidants.
    • Digestive Health: Carrots and lime contribute to digestive health.

    5. 10(k)arrot:

    • Vision Support: Carrots are rich in beta-carotene, supporting eye health.
    • Immune Boost: Orange, pineapple, and apple provide vitamin C for immune support.
    • Digestive Aid: Ginger supports digestion and adds a hint of warmth to the juice.

    6. Almond Milk:

    • Calcium and Vitamin D: Almonds are a good source of calcium and vitamin D, supporting bone health.
    • Heart Health: Cinnamon may have heart-protective effects.
    • Nutrient-Dense: Vanilla adds flavor without added sugars, making it a nutrient-dense choice.


    • Variety of Nutrients: Each juice offers a unique blend of fruits, vegetables, and spices, providing a variety of essential nutrients.
    • Hydration: Many juices contain high water content, contributing to overall hydration.
    • Antioxidant and Anti-Inflammatory: Several ingredients, such as ginger, turmeric, and fruits, provide antioxidants and anti-inflammatory properties.
  • Tips For a successful 1 Day- Juice Cleanse

    • Plan Ahead:

      • Choose a day when you have fewer commitments and can rest if needed.
    • Stay Hydrated:

      • In addition to juices, drink plenty of water throughout the day to stay hydrated.
      • Herbal teas or water infused with herbs can be included for variety.
    • Listen to Your Body:

      • If you feel excessively hungry or fatigued, consider adding a small snack like a handful of raw nuts or a piece of fruit.
      • Pay attention to how your body responds and adjust accordingly.
    • Avoid Strenuous Exercise:

      • Engage in light exercises or yoga, but avoid intense workouts on a cleanse day.
      • Your energy levels may be lower than usual.
    • Post-Cleanse Transition:

      • Gradually reintroduce solid foods after the cleanse with easy-to-digest options.
      • Start with raw fruits and vegetables before moving to regular meals.
    • Consult a Healthcare Professional:

      • If you have any health concerns or medical conditions, consult with a healthcare professional before starting a juice cleanse.
    • Embrace the Experience:

      • Approach the cleanse with a positive mindset and view it as an opportunity to give your body a break and reset.

    Remember that a one-day juice cleanse may not lead to significant long-term benefits, but it can serve as a short-term reset. If you plan to extend the duration or have specific health goals, it's advisable to consult with a healthcare professional or a nutritionist for personalized guidance.



    Click here for > Cleanse Guidelines 

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